Archive for January 24th, 2010
Moisturize Your Skin
As we age there are many changes in our body. One of the common changes is our skin. Most of us experience dryness and wrinkles. Aside from our face our hands needs moisturizers especially during cold season. If we grow old, the collagen and fat breaks down that makes our hands less pump and lead us into bulging veins. That’s why it is advisable to put moisturizer with vitamin C for veins that helps build collagen and makes smooth and soft skin. You need it to minimize the wrinkles in your hand as well as your face. If our skin produces less oil the tendency is we have lots of wrinkles and we need moisturizer, right? So, it is better to apply moisturizer with Vitamin E to make your skin fresh and looks younger than age. Rub it on your hand up to shoulders and also to your legs. Your face needs also face moisturizer to become more beautiful and attractive in the eyes of the people and of course your loved one.
Outdoor Activities
As parents we need to encourage our children to go out and have physical activities outside. It can help them to become more active and physically fit. There are some fun ideas for you to follow. The first thing to do is to dust off any footballs in our storage room and start a pick up game. Then you can invite your kid’s friends or the neighborhood children to play in your backyard. Organize family bike ride or take a dog for a walk. Head the local pool together and blow bubbles and try to pop them before they land. That’s great and a lot of fun. Encourage them to skip rope or climb a tree at your back yard. Be sure the tree is short not the tall one. Spend time on the jungle gym. Play twister, tag, or have a hula hoop contest. That’s all for now and I hope you enjoy your summer with your kids.
