Archive for April 2nd, 2010
Tulips From My Friend’s Garden
The meaning of tulips expresses perfect love. Since we have many different colors of tulips, they also have different meanings and also often carry their own significance. Orange tulips are strongly associated with true love while the yellow tulips are common expression for cheerful thoughts and sunshine. By the way this tulips belong to my friend Mary, she take picture of this and send to me. I like it so much.
Stay Healthy
Most of us believe that cholesterol found in foods like eggs and shrimps. We believe that it is the major factor affecting our blood cholesterol. But according to the article that I read last week, studies have shown that this is not the case. The major contributor to high blood cholesterol is having a diet high in saturated and trans fat. High cholesterol foods have a little, if any direct effect on blood cholesterol levels if eaten in moderate amounts. It should be not more than 300 mg of cholesterol per day. So, be aware that trans fat is as bad as saturated fat. It is said that just five grams of trans fat each day can increase the risk of heart disease by 25 percent. So, be careful just eat healthy foods so that our family will stay healthy and away from any diseases.